Sophie is the owner and operator of www.sophiebelisle.com — A Health and Wellness coaching company.
She is a certified health and wellness coach, a fitness instructor, a sport nutrition expert, a public speaker, and a group facilitator. Her education in counselling, fitness and nutrition gives her a unique approach on the parallel between mind and body. Sophie believes that “your mind affects your body tremendously, and vice versa. You have to work on both to achieve your goals.”.
In her adolescent years, Sophie excelled as a fashion and runway model. With years passing, she started to look like a woman, and those natural curves were “not the norm” as a model. Sophie wanted to succeed as a model, and faced many years of eating disorder.